My first post on my newest blog. I want to keep my posts simple, jotting down things I hear, read, see, or experience that makes LIFE more simple. I do not want the posts to be long, so they may be more frequent. I will also sub-title the topics within my posts. So here goes...
Scripture Inspirations
Through love serve one another. (Gal 5:13)
Whenever we have the opportunity, we have to do what is good. (Gal 6:10)
What is important is faith expressing itself in love. (Gal 5:6b)
For the whole law can be summed up in this one command: "Love your neighbor as yourself." (Gal 5:14)
What can be more simple than simply expressing ourselves in loving ways to those about us during the moments of our days? We can choose our attitude! I choose love!!
Food Inspirations
Weight Watchers Magazine was the inspiration to kick start a new healthy life through what I eat. I have not joined WW, but I did subscribe to their magazine, for it is loaded with good ideas, good recipes, fashion ideas, and practical stuff to help me live better. I will be sharing some of my inspirations from the magazine in my posts.
I want to try Weight Watchers Smart Ones meals when I am eating alone. The first one to catch my eye is Teriyaki Chicken and Vegetables, which happens to be Gluten Free.
Gluten Free is almost a fad, growing at the rate of 28% a year, but that does not make it a weight-loss program, due to many of the products having more sugar and fat calories. A simple blood test, ordered by your doctor, can tell you if you have a gluten intolerance. I plan to ask for this the next time I visit my doctor. I highly doubt I have that problem, but I don't mind checking it out. Since I do have high triglycerides and blood pressure, I need the gluten found in whole grains.
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